Connection Point; Creative Wellbeing

High quality, psychologically informed creative wellbeing programmes combining creativity, reflection and emotional awareness.

The Creative Self

Who

A six week creative wellbeing programme using art & Transactional Analysis; designed to increase personal wellbeing through insight & understanding.

Six weekly 90 minute sessions for up to 12 participants

Programme planning meeting

Programme design

All creative materials

Participant reflective journal

Evaluation & impact report

This programme is ideal for those in business, education, healthcare, community groups. It is not just about making art, rather using art and psychoeducation as a tool to developing understanding, insight and wellbeing. This benefits are felt individually and within groups with measurable outcomes.

  • Increased confidence

  • Reduced stress

  • Improved self awareness

  • Creative expression

  • Increased sense of belonging

  • Enhanced group dynamics

Why

* sessions are held at your venue. Alternatively, venue hire can be arranged at an additional cost.

What

To find out more about The Creative Self programme or to request a quote for your organisation, click the enquire button below.

Enquire